The PEOPLE PLEASER recovery journey, is a journal created for the woman who’s tired of saying yes while her body whispers no
Who’s ready to stop abandoning her inner child♡
For the soft but strong version of you
The Journey:
The 30 page insight journey takes you deep into the roots of your over-giving: where it began, why it became safety, and how to finally release it
+ Affirmation notebook for your becoming, for the version of you that needs softness, for the little girl that wants to be heard, to speak to God, Heal and discover as you expand through life
Inside you’ll explore:
The 30 page Journey
reparenting your inner child
what is highjacking your energy
your nervous system regulation
how to feel safe in your boundaries
uncovering your subconscious paradigm
unlearning your taught conditioning
healing the 'saying yes when you mean no'
removing fear
releasing stuckness support pages (your new rest)
how to enter your feminine side after hustle
alchemising your pain into your power
speaking to higher power
releasing blocked emotion
clearing your subconscious mind so you can move again
This transformation journey was created to help you change into the soft but strong version of you:
For the woman that had to be strong and built walls
Now you will:
feel safe saying no
no longer need any external validation to move forward
alchemise your energy, and notice where it leaks
strengthen your inner self-trust and the relationship with your inner child
embody your true authenticity over your learnt perfectionismbecome securely attached, grounded, and led by your inner guidance
be able to hear your inner guidance as stillness feels safer
You don’t need to become harder. You need to feel safe being honest <3
Underneath…there’s a nervous system that doesn’t feel safe disappointing people
But overtime you abandoned yourself…
This is especially for you find yourself:
✔️ overthinking replies and what you've said after leaving the room
✔️ avoiding discomfort
✔️ struggling to say no and feeling guilt while doing so
✔️ feeling responsible for other people’s moods and ingesting other peoples energy
✔️ giving more than you have to give
✔️ pouring from an empty cup!!!
✔️ being “so capable” that nobody checks on you
✔️ feeling burnt out all the time
✔️ negotiating your value / worth ! :(
This journal is your return ♡
