{"product_id":"the-journal","title":"The Journal","description":"\u003cp\u003e\u003cstrong data-end=\"456\" data-start=\"438\"\u003ePEOPLE PLEASER\u003c\/strong\u003e is a journal for the woman who’s tired of saying yes while her body whispers no.\u003cbr\u003e\u003cbr\u003eThe ambitious woman who’s ready to stop abandoning herself \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e♡ \u003cbr\u003e\u003cbr\u003eThis is for the soft but strong version of you.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e\u003cstrong\u003eA 30 page insight journey\u003c\/strong\u003e into the roots of over-giving: where it began, why it became safety, and how to finally release it.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e+ Affirmation notebook\u003c\/strong\u003e for the version of you that needs softness.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-end=\"1461\" data-start=\"979\"\u003e\u003cstrong\u003eInside you’ll explore:\u003cbr\u003e\u003c\/strong\u003ereparenting the inner child\u003cbr data-end=\"1034\" data-start=\"1031\"\u003eenergy drainage check-ins\u003cbr data-end=\"1064\" data-start=\"1061\"\u003enervous system regulation + feeling safe with boundaries\u003cbr data-end=\"1125\" data-start=\"1122\"\u003esubconscious paradigms + conditioning\u003cbr data-end=\"1167\" data-start=\"1164\"\u003e“before you say yes” capacity checker\u003cbr data-end=\"1209\" data-start=\"1206\"\u003efear removal, reframes + limits \u003cbr\u003ereleasing\u003cem\u003e stuckness\u003c\/em\u003e (rest, prompts + support pages)\u003cbr data-end=\"1301\" data-start=\"1298\"\u003efeminine flow over hustle\u003cbr data-end=\"1331\" data-start=\"1328\"\u003ealchemising pain into power\u003cbr data-end=\"1363\" data-start=\"1360\"\u003espeaking to your higher power\u003cbr data-end=\"1397\" data-start=\"1394\"\u003eword dumps + emotional release\u003cbr data-end=\"1432\" data-start=\"1429\"\u003esubconscious block clearing\u003c\/p\u003e\n\u003cp data-end=\"3394\" data-start=\"3327\"\u003e\u003cstrong\u003eA transformation journal created to help you:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3418\" data-start=\"3397\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003efeel safe saying no\u003cbr\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\u003cspan\u003e♡s\u003c\/span\u003etop seeking external validation\u003cbr\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003ereduce energy leaks\u003cbr\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\u003cspan\u003e♡ \u003c\/span\u003estrengthen self-trust\u003cbr\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\u003cspan\u003e♡ \u003c\/span\u003eembody authenticity over professionalism\u003cbr\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\u003cspan\u003e♡ \u003c\/span\u003ebecome secure, grounded, and self-led\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-end=\"3590\" data-start=\"3553\"\u003eWe don’t need to become harder. We need to feel safe being honest.\u003cbr\u003e\u003cspan\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"3590\" data-start=\"3553\"\u003e\u003cspan\u003eUnderneath…there’s a nervous system that doesn’t feel safe disappointing people.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"3590\" data-start=\"3553\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003eMaybe you wouldn’t call yourself a people pleaser…\u003c\/strong\u003e\u003cbr data-end=\"592\" data-start=\"589\"\u003e\u003cstrong\u003eBut you find yourself:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️\u003cb\u003e overthinking replies\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️\u003cb\u003e avoiding discomfort\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️\u003cb\u003e struggling to say no and feeling guilt\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️\u003cb\u003e feeling responsible for other people’s moods\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️\u003cb\u003e giving more than you have\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️\u003cb\u003e being “so capable” that nobody checks on you\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✔️\u003c\/span\u003e\u003cb\u003e negotiating your value\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-end=\"849\" data-start=\"821\"\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\u003cspan\u003e♡ t\u003c\/span\u003ehis journal is your return . \u003c\/p\u003e","brand":"BabyBelle","offers":[{"title":"Default Title","offer_id":52512241090901,"sku":"SKU10","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/8831\/5733\/files\/IMG_5996.heic?v=1771514657","url":"https:\/\/babybelle.co\/products\/the-journal","provider":"BabyBelle","version":"1.0","type":"link"}